Category: Social

Running Or Walking – Same Health Benefits

Courtesy: thehindu.com

It has been known for years that exercise is beneficial to health. Running helps reduce the incidence of Coronary Heart Diseases, Cholesterol levels, High Blood Pressure, and diabetes. Walking also does the same. We stand to gain when we take…

The Lootitude

The Lootitudes (Part I) (1)And seeing the multitudes, corruption went up into Aso Rock; and when he was set, the politicians came unto him; (2)And he opened his mouth, and taught them, saying: (3) Blessed are the clueless in wisdom;…